mindfulness meditation and compassion teacher Fay Adams
Mindfulness meditation and compassion courses, workshops by an experienced teacher and tutor, Fay Adams. Learn what mindfulness is and find out how it can benefit your well-being, how to reduce stress, deal with negative emotions, find inner peace and be of benefit to others. Manchester, Stoke-on-Trent, Derby, Birmingham, Chester and Crewe areas
mindfulness, meditation , compassion courses, by Fay Adams
14869
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mindfulness and compassion training
across the UK and beyond
‘People say that what we are all seeking is the meaning for life... I think what we’re really seeking is an experience of being alive’
- Joseph Campbell
Mindfulness Training
in and around:
Manchester, Birmingham, Stoke-on-Trent,
and
Stroud, Cheltenham, Gloucester
read moreSUPERVISION
for mindfulness teachers
These sessions provide an opportunity to reflect and inquire mindfully into your experience of your teaching practice and personal practice.
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“During these years I lived in a little wooden hut set apart from the main building with a beautiful sea view. Gradually I learnt how to make friends with my body and understand my pain.” …read more
“Being mindful is often described as a sense of ‘coming home.’ There is a feeling of completeness and being connected in a deeper way to yourself and the world around you.” …read more
Find out about a wide variety of forms of tuition I offer and see what option suits your needs and circumstances. There’s always a possibility to speak to me directly and discuss. …read more
recent news, courses and events
At night, I open the window and ask the moon to come and press its face into mine.
Rumi
People say that what we are all seeking is the meaning for life...I think what we’re really seeking is an experience of being alive
Joseph Campbell
Whoever you are, no matter how lonely, the world offers itself to your imagination’
Mary Oliver
Open your heart to who you are right now not who you would like to be.
John Wellwood
The present is the only time that any of us have to be alive – to know anything – to perceive, to learn, to act, to change, to heal.
Jon Kabat Zinn
‘‘Say, Pooh, why aren’t you busy?’’ I said. ‘‘Because it’s a nice day’’ said Pooh.
Benjamin Hoff
Happiness is not another place but this place...not for another hour but for this hour’
Walt Whitman
To sit and wait is as important as to move, Patience is as valuable as industry.
Wendell Berry
So the darkness shall be the light, and the stillness the dancing.
T.S. Elliott
So I sit on a rock, In a bamboo garden, See the sky and feel the earth, Breathe the air right here, Then I see, Clear and bright within, Love so tranquil.
Ponlop Rinpoche
Do all that you can, with all that you have, in the time that you have, in the place where you are
Nkosi Johnson
Your vision will become clear only when you look into your heart... Who looks outside, dreams. Who looks inside, awakens
Carl Jung
We are all fatally flawed and that is completely OK
Rob Nairn
There is no reason not to follow your heart
Steve Jobs
It may be when we no longer know what to do, we have come to our real work.’
Wendell Berry
In every direction, home.
Graeme Armstrong
In the choice to let go of your known way of being, the whole world is revealed to knew eyes
Danna Faulds
When despair for the world grows in me...I come into the peace of wild things, who do not tax their lives with forethought
Wendell Berry
What if this one person mattered, not just for what she can do in the world, but because she is part of the world?
Anonymous
