one-minute mindfulness exercise - Fay Adams mindfulness and compassion teacher
try and listen to a one minute mindfulness guided meditation session lead by Fay Adams, mindfulness and compassion teacher in Edinburgh.
compassion, meditation, practice, guided, Fay Adams, audio, recordings
17214
post-template-default,single,single-post,postid-17214,single-format-standard,bridge-core-1.0.7,qode-listing-1.0.1,qode-news-2.0.1,ajax_fade,page_not_loaded,,vertical_menu_enabled,side_area_uncovered_from_content,qode-theme-ver-18.2.1,qode-theme-bridge,disabled_footer_top,qode_header_in_grid,wpb-js-composer js-comp-ver-6.0.5,vc_responsive
 

one-minute mindfulness exercise

Subscribe to my newsletter