july drop-in session - Fay Adams mindfulness and compassion teacher
Mindfulness meditation courses and compassion training by Fay Adams. Courses for beginners - find inner peace, taster sessions for businesses and organisations, supervision for mindfulness teachers. Staffordshire, Manchester, Stoke-on-Trent, Derby, Birmingham, Chester and Crewe.
mindfulness, meditation, compassion, courses, workshops, Fay Adams, Mindfulness Association, Rob Nairn
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july drop-in session

july drop-in session

Join our growing community of mindfulness and compassion practitioners in Edinburgh.

  • These drop ins are for those who have completed my 8 week course or have a grounding in mindfulness practice from elsewhere
  • This is an opportunity to share experiences, practice together and explore ideas and new practices around a theme such as self-compassion, deepening embodiment or life values and mindfulness
  • on the first Thursday of the month (please check to confirm before coming)

save the date:

Thu, 2nd July 2015



6.30pm - 8.30pm


The Salisbury Centre


finding the natural inclination to parctice

session notes

theme: finding the natural inclination to practice

Over the years I’ve found that the biggest challenge for mindfulness practitioners is that many people have a strong wish to practice but just can’t get themselves to actually do it.


Kristine and I will share our experience around this with you. We’ll do a reflection to uncover the hidden dynamics around our motivation and inspiration to practice, looking at what might be holding us back.


We’ll also look at the importance of community and teachers as inspiration.


And we have visiting teacher Andy Longhena leading us with some mindful movement.

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