Mindfulness foundation course in Manchester - November 2016
Mindfulness meditation courses and compassion training by Fay Adams. Courses for beginners - find inner peace, taster sessions for businesses and organisations, supervision for mindfulness teachers. Staffordshire, Manchester, Stoke-on-Trent, Derby, Birmingham, Chester and Crewe.
mindfulness, meditation, compassion, courses, workshops, Fay Adams, Mindfulness Association, Rob Nairn
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In-depth training in Manchester: Nov 2016

In-depth training in Manchester: Nov 2016

Mindfulness Foundation weekend in Manchester

Mindfulness is an inherent capacity we all have to be aware of our present moment experience in a kind and non-judgmental way. It can be developed through systematic training and promotes a way of being that helps us take better care of ourselves and others, and lead healthier lives. It enables us to access inner resources for coping effectively with stress, low mood and illness.

The Mindfulness Association offers a training pathway that begins with a one-weekend foundation course and is followed by the three weekends of Mindfulness Practitioner Certificate Course.

The full Mindfulness Training is strongly experiential and offers a step by step journey into a deepening experience of being present and accepting ourselves as we are. It has been developed by Rob Nairn, one of the world pioneers in presenting Buddhist philosophy and practice in a way that is accessible to the Western mind. The training therefore includes teachings in Western psychological language that provide a context for understanding what is happening in our minds as we practice and work with the challenges that arise.

Date:

26 – 27 Nov 2016

Place:

Luther King House
Manchester
M14 5JP

Cost:

£140

per weekend

The following Certificate course weekends:

28-29 Jan 2017, 1-2 Apr2017, 20-21 May 2017



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