one to one sessions - Fay Adams mindfulness and compassion teacher
Mindfulness meditation courses and compassion training by Fay Adams. Courses for beginners - find inner peace, taster sessions for businesses and organisations, supervision for mindfulness teachers. Staffordshire, Manchester, Stoke-on-Trent, Derby, Birmingham, Chester and Crewe.
mindfulness, meditation, compassion, courses, workshops, Fay Adams, Mindfulness Association, Rob Nairn
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one to one sessions

  • on skype

  • over the phone

  • in person*

*individual sessions in person take place in the village of Mow Cop, near Congleton (20 minutes from Stoke-on-Trent and 1 hour from Manchester)

One to ones include plenty of time for tailoring the session to individual needs.

They include mindfulness inquiry which provides the opportunity for exploration of your personal experience in the moment.

This brings about insight into:

  • how to increase self-awareness and wellbeing
  • how to skillfully encourage change and
  • how to practice mindfulness to facilitate this.
  • one hour session over the phone/skype

  • one hour session in person

  • half hour session over the phone/skype


Concessions available on request.

Book your session:

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