14 Jun new 4 week mindfulness course in Edinburgh
4 WEEK MINDFULNESS BASICS COURSE
‘pure and simple’ introduction to the basics of mindfulness practice.oin this 4 week course for a
Open to those new to mindfulness or those wanting to refresh the foundations of their practice.
We’ll enjoy guided practices followed by inquiry and discussion.
Participants will be provided with practice audios to try at home.
cups of tea
pounds per hour
Wednesdays 6.30pm – 7.45pm
4 week mindfulness - June/July 2015£40